144 - How to Actually Use Your Oura Ring, Whoop, or Apple Watch for Tracking Health
Manage episode 339525741 series 3130660
Get on track today with Conner and Jared as they discuss the world of bio-trackers and health metrics. Many people and athletes are using a wearable tracker today - but how can we dictate this information so it serves us for real, instead of just observing the information? Let's go!
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192 episodes