))
Navigating heightened sensitivity: weakness into superpower
Manage episode 403039821 series 3488793
Content provided by The Way Shamanism. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Way Shamanism or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode we cover what causes heightened sensitivity and how to best navigate being very sensitive in an overstimulating world.
We cover:
- Answering listeners' questions: coping, sleep, grounding, emotional resilience & more
- How to reduce anxiety and overstimulation
- Navigating changing relationships and boundaries
- Reframing sensitivity from weakness into a superpower
- How to use heightened sensitivity to your advantage
- www.thewayshamanism.com
- Instagram: thewayshamanism
- Email: hello@thewayshamanism
* The purpose of this podcast is to inform and not to diagnose, prevent or treat disease
105 episodes
Share
