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Recovery Teaches Us to Do Hard Things with Jam Alker | Episode 463
Manage episode 500885309 series 2710974
Learn more about Jam Alker’s work:
https://www.jamalker.com/
Recovery literature (quit-lit) recommendation:
AA Big Book - https://www.aa.org/the-big-book
Best pieces of Recovery advice:
Keep coming back!
Get comfortable being uncomfortable
Shut up and listen
Song that symbolizes Recovery to Jam:
A Call to Arms by Jam Alker - https://youtu.be/-SSCMS4-PX4
Summary
In this episode of The Way Out Podcast, Jam Alker shares hisprofound journey of recovery from addiction, emphasizing the importance ofvulnerability, service, and holistic health. He discusses his experiences withsubstance use, the evolution of his recovery, and the establishment of hiswellness center, HEAL. Jam highlights the significance of personal growth, thechallenges of navigating wellness options, and the power of community inrecovery. He reflects on the lessons learned through adversity and the joyfound in being present for loved ones, ultimately advocating for a life ofservice and gratitude.
Takeaways
Recovery is about moving outside of your comfort zone.
Service to others is the foundation of recovery.
Holistic health practices can significantly improvewell-being.
The journey of recovery is ongoing and evolves over time.
Letting go of what no longer serves you is crucial forgrowth.
Daily routines and practices are essential for maintainingrecovery.
Gratitude plays a vital role in a positive outlook on life.
The principles of recovery can be applied to overallwellness.
It's important to run experiments in your recovery journey.
Forgiveness and acceptance are key to living a fulfillinglife.
Don’t forget to check out “The Way Out Playlist” available onlyon Spotify. Curated by all our wonderful guests on the podcast!
https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA
(c) 2015 - 2025 The Way Out Podcast | All Rights Reserved. ThemeMusic: “all clear” (https://ketsa.uk/browse-music/)by Ketsa(https://ketsa.uk) licensed under CCBY-NC-ND4.0(https://creativecommons.org/licenses/by-nc-nd)
467 episodes
Manage episode 500885309 series 2710974
Learn more about Jam Alker’s work:
https://www.jamalker.com/
Recovery literature (quit-lit) recommendation:
AA Big Book - https://www.aa.org/the-big-book
Best pieces of Recovery advice:
Keep coming back!
Get comfortable being uncomfortable
Shut up and listen
Song that symbolizes Recovery to Jam:
A Call to Arms by Jam Alker - https://youtu.be/-SSCMS4-PX4
Summary
In this episode of The Way Out Podcast, Jam Alker shares hisprofound journey of recovery from addiction, emphasizing the importance ofvulnerability, service, and holistic health. He discusses his experiences withsubstance use, the evolution of his recovery, and the establishment of hiswellness center, HEAL. Jam highlights the significance of personal growth, thechallenges of navigating wellness options, and the power of community inrecovery. He reflects on the lessons learned through adversity and the joyfound in being present for loved ones, ultimately advocating for a life ofservice and gratitude.
Takeaways
Recovery is about moving outside of your comfort zone.
Service to others is the foundation of recovery.
Holistic health practices can significantly improvewell-being.
The journey of recovery is ongoing and evolves over time.
Letting go of what no longer serves you is crucial forgrowth.
Daily routines and practices are essential for maintainingrecovery.
Gratitude plays a vital role in a positive outlook on life.
The principles of recovery can be applied to overallwellness.
It's important to run experiments in your recovery journey.
Forgiveness and acceptance are key to living a fulfillinglife.
Don’t forget to check out “The Way Out Playlist” available onlyon Spotify. Curated by all our wonderful guests on the podcast!
https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA
(c) 2015 - 2025 The Way Out Podcast | All Rights Reserved. ThemeMusic: “all clear” (https://ketsa.uk/browse-music/)by Ketsa(https://ketsa.uk) licensed under CCBY-NC-ND4.0(https://creativecommons.org/licenses/by-nc-nd)
467 episodes
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