Many believers find themselves spiritually strong yet emotionally drained, carrying hidden burdens that weigh down their souls. Just as our bodies accumulate physical toxins, our souls can collect emotional and spiritual residue from unresolved disappointments, hidden hurts, anxiety, and past traumas. These soul toxins often hide behind responsibilities and achievements, making them difficult to identify. The solution involves a three-step process: identifying what's polluting your soul through honest prayer, releasing weights that don't belong to you, and replacing toxic thoughts with God's truth. True healing comes not from time alone, but from replacing lies with biblical truth that renews and strengthens your spirit.