What if the body is your way back to your true self?

In this episode of The WakeUp Protocol, Nadja Haldimann sits down with Titus Kahoutek, a coach, trainer, and deep listener of the human experience who works with leaders and teams to help them reconnect with their bodies, find inner safety, and move through life with more presence.

Together, they explore the profound shifts that can occur when we slow down enough to listen deeply to our bodies, to life, and to the subtle intelligence that’s always guiding us.

Titus shares his journey through:

• How psilocybin became a portal to stillness, trust, and truth
• Why nervous system regulation isn’t the goal—safety in the body is
• The difference between managing your state vs. embodying your truth
• How to stop outsourcing validation and start listening to your soul
• Why slowing down changes your relationship to time, power, and purpose
• A powerful reframe of spirituality that centers presence over performance

This conversation is a quiet, spacious invitation to remember what’s always been with you: your body, your breath, and the flickering pulse of your soul.

Connect with Titus:
kahoutekcoaching.com

The WakeUp Protocol Newsletter:

Subscribe to our newsletter for updates, tools, and future episodes:
https://www.thewakeupprotocol.com

If this episode resonates:

• Share it with three friends who need to hear Titus’ story
• Subscribe to The WakeUp Protocol on your favorite platform
• Leave a review to help us spread the message

💕🙏💕