You can heal after abuse. Whether you’ve experienced trauma or are simply seeking inspiration and a deeper understanding of resilience, this episode offers valuable lessons, hope, and a path forward.

In this heartfelt episode, April welcomes Tabitha Westbrook, founder and CEO of The Journey in the Process. As a trauma specialist and advocate for victims of domestic abuse and coercive control, Tabitha shares her wisdom, personal experiences, and professional insights into healing and rediscovering joy after trauma.

Together, they dive into the complex dynamics of abuse, the misconceptions surrounding it, and the impact it has on individuals. Tabitha also shares the importance of advocacy, resources available to survivors, and how to embark on a journey of healing, dreaming, and growth. With raw honesty, they discuss overcoming shame, embracing play, and reclaiming one's autonomy to live a vibrant and joyful life.

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