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The Hidden Style Rules Holding You Back (and How to Break Them)
Manage episode 497038793 series 3677677
You may not realize it, but you’ve walked around being bound by hidden rules for a long time. Rules about what to wear in this or that situation, at this or that age, for this or that body type. And now, it’s time to start calling these things out! Because while they might have helped you fit in, they’re just keeping you stuck now.
In this episode of The Visibility Shift, you’ll discover the kind of invisible style rules you’ve internalized and where they came from. I’ll also highlight ways these hidden rules have held you back and why simply changing what’s in your closet isn’t the solution to freeing yourself from them.
2:17 – The outdated and unquestioned rules you might be subconsciously carrying around
4:18 – How a couple of clients realized that these invisible rules aren’t about style at all
7:32 – The cost of following these hidden rules, beliefs, and expectations
10:28 – The secret rule I followed for 30 years and another that made me feel like an imposter
14:05 – What happens when you rewrite the script to break the rules
17:22 – How I work with clients to help them rewrite their story and a question to begin rewriting yours
Mentioned In The Hidden Style Rules Holding You Back (and How to Break Them)
Chapters
1. The Hidden Style Rules Holding You Back (and How to Break Them) (00:00:00)
2. The outdated and unquestioned rules you might be subconsciously carrying around (00:02:17)
3. How a couple of clients realized that these invisible rules aren’t about style at all (00:04:18)
4. The cost of following these hidden rules, beliefs, and expectations (00:07:32)
5. The secret rule I followed for 30 years and another that made me feel like an imposter (00:10:28)
6. What happens when you rewrite the script to break the rules (00:14:05)
7. How I work with clients to help them rewrite their story and a question to begin rewriting yours (00:17:22)
5 episodes
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