Welcome to "Upgrade Your Life", a transformative podcast hosted by Dexter and Dr. Tanya, also known as the Upgraders. In this episode, the duo focusses on the common yet overlooked habit of people-pleasing and shares 10 signs to help you identify it in your own behavior. The Upgraders emphasize the importance of prioritizing your own goals, needs, and desires, underlining how often people compromise them in the name of pleasing others.

Throughout the episode, the hosts draw upon their experiences both in their personal lives and in their career paths, sharing valuable insights from various fields including leadership and communication, emotional intelligence, and mindset development. They elaborate on the implications of suppressing your desires and needs, with specific attention on how this behavior might stifle individual growth and fulfillment.

Further, they delve into the habit of avoiding conflicts and how it can often lead to unresolved issues, long-term stress, and strained relationships. The realization and acceptance of the existence of conflict, balanced with effective communication, is highlighted as a step towards healthier interpersonal dynamics and self-improvement.

Aimed at sparking a realization within the listeners about their own patterns, the goal of this episode is to encourage listeners to step out of their comfort zone and confront their people-pleasing behaviors. Join Dexter and Dr. Tanya as they emphatically exclaim, "Get out of your own way - there's so much more on the other side of you!".

***Want to grow personally and professionally in our inner circle? Join us at: http://upgradersinnercircle.com/

(The academy is designed to take your life to the next level! We will help you grow in ways your never thought possible. Start that business, create that youtube channel, start today).

Get you mind back into balance by getting your copy of "Help, My Mind is Too Loud".

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