))
Episode Title: Mindful Seeing with Brittie: A Journey Through Presence
Manage episode 482736693 series 3455467
Content provided by Tonya. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tonya or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this calming and restorative episode, Brittlie gently guides you through a Mindful Seeing practice—a simple yet powerful way to ground yourself in the present moment by connecting deeply with your surroundings. Through her soothing voice and intentional prompts, you'll learn to observe the world around you with fresh eyes, noticing color, shape, texture, and light in a way that awakens clarity and peace. Whether you're walking outside or sitting by a window, this episode offers a moment of stillness, reflection, and presence.
Take a breath, open your eyes—and join Brittle in seeing the world anew.
Send a message
unstoppablejoy.org
#UJ💜🦚
@unstoppablejoy
unstoppablejoy.org
unstoppablejoyco.org
BE UNSTOPPABLE💜🦚
45 episodes
Share
