Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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The Science of Focus: Gloria Mark on Attention Rhythms, Flow Myths, and Digital Control
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Manage episode 506700402 series 1745677
Content provided by Srinivas Rao. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Srinivas Rao or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Cognitive scientist Gloria Mark explains why modern knowledge work sabotages attention — and how to fight back. Drawing from her decades of research, she breaks down internal vs. external distraction, meta-awareness, cognitive rhythms, and the misunderstood nature of flow states. This episode delivers practical insights for reclaiming agency over your focus in a digital world designed to fragment it.
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Hosted on Acast. See acast.com/privacy for more information.
1696 episodes
MP3•Episode home
Manage episode 506700402 series 1745677
Content provided by Srinivas Rao. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Srinivas Rao or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Cognitive scientist Gloria Mark explains why modern knowledge work sabotages attention — and how to fight back. Drawing from her decades of research, she breaks down internal vs. external distraction, meta-awareness, cognitive rhythms, and the misunderstood nature of flow states. This episode delivers practical insights for reclaiming agency over your focus in a digital world designed to fragment it.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
1696 episodes
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