Ep 184: THE Thing To Practice For Better Relationships

The Uncover YOU podcast

Content provided by Eva Beronius. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eva Beronius or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

14d ago 24:51

MP3•Episode home

Send us a text

We've all been there wondering: "Am I growing and healing, or just reinforcing old patterns?" Whether you're questioning if you should stay or leave, set boundaries or be understanding, there IS a compass to guide you.

And I tell you all about it in this episode. So that you can practice what truly builds better relationships (to yourself and others).

The path to healthier relationships isn't about following all the social media relationship advice. It's about transforming how you view your challenges. Instead of seeing your attachment insecurities as evidence you've pulled the shortest straw in life, what if they're actually your training ground for becoming exceptional at relationships?

COMING SOON: The Relationship Revolution 3-day free event (July)

Register for my FREE training - From Reactive to Safe in Relationships
Join me in Alchemy where I teach you the four pillars to heal emotional wounds and shift reactive patterns

Chapters

1. From Self-Fixing to Relationship Revolution (00:00:00)

2. Are You Practicing the Right Things? (00:04:14)

3. Most People Practice from Protective Layers (00:06:36)

4. The Self-Esteem Compass for Growth (00:09:57)

5. Flipping the Victim Story into Practice (00:13:42)

6. Different Responses to Relationship Challenges (00:18:10)

7. Making Self-Esteem Your Relationship Compass (00:22:38)

185 episodes

#Fitness #Religion #Podcasting Education #Self-Improvement #Mental Health #Eva Beronius