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"Why 'Just Be Positive' Doesn't Work (And What Actually Does)" ⭐⭐⭐
Manage episode 525164634 series 2923640
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Someone tells you to "just think positive!" and you want to scream. Or maybe you've tried affirmations while feeling like crap underneath - and nothing changed. That's because positive thinking without energetic congruence is just blah blah blah. In this episode, we explore why you can't trick yourself into change, what's really underneath your reactions, and what actually works instead of forced positivity.
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