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Entering the Dark — Episode 2: What Happens When You Remove Every Distraction?
Manage episode 486453799 series 2901720
We live in a world built on distraction--dopamine loops, constant noise, nonstop input. But what happens when you take it all away?
In this one, I share what it felt like to remove every single thing I usually lean on--no Instagram, no podcasts, no books, no light. Just stillness and space. Spoiler alert: it sucked. Then it got profound.
This episode isn't just about silence--it's about withdrawal, confrontation, and ultimately transformation. I talk about the chaos that surfaced when I stopped numbing myself and what broke through once I made it through the noise. If you've ever wondered who you are without your coping mechanisms, this one's for you.
Cheers,
Traver
405 episodes
Manage episode 486453799 series 2901720
We live in a world built on distraction--dopamine loops, constant noise, nonstop input. But what happens when you take it all away?
In this one, I share what it felt like to remove every single thing I usually lean on--no Instagram, no podcasts, no books, no light. Just stillness and space. Spoiler alert: it sucked. Then it got profound.
This episode isn't just about silence--it's about withdrawal, confrontation, and ultimately transformation. I talk about the chaos that surfaced when I stopped numbing myself and what broke through once I made it through the noise. If you've ever wondered who you are without your coping mechanisms, this one's for you.
Cheers,
Traver
405 episodes
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