Is Your Coffee Creamer Making You Sick Every Morning?

The Ultimate Human with Gary Brecka

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11d ago 11:04

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That coffee creamer you’re pouring every morning? It’s a metabolic wrecking ball, and I’m going to tell you exactly why. Your morning routine starts with liquid sugar, carrageenan, rapeseed oil, and artificial dyes. This $5 billion industry has masterfully disguised itself as a “health product.” You don’t need to give up coffee, just check the food labels, and upgrade your creamer with natural ingredients. You’ll feel a massive difference in energy, focus, and gut health!

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Timestamps:

00:00 Intro

01:15 The $5B Global Coffee Creamer Industry

02:32 What’s Inside Your Coffee Creamer

04:48 Metabolic Systems

05:56 Neurological Issues with Fake Coffee Creamer Consumption

06:55 Rising Obesity Rates among the Younger Generation

07:30 Upgrading Your Creamer

08:48 Checking the Food Labels

The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

160 episodes

#Fitness #Gary Brecka