Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Dr. Jeff Sankoff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jeff Sankoff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Tendonitis: Is it really what we think it is? Plus Hillary Topper's Journey to Open Water

1:06:18
 
Share
 

Manage episode 493861751 series 2837525
Content provided by Dr. Jeff Sankoff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jeff Sankoff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode:

The Medical Mailbag answers a question about tendonitis and how to treat it—because who doesn’t want to know why their body is crapping out on them mid-training? Jeff and Juliet break it down with a sharp wit that makes even the dullest medical advice sound entertaining. Spoiler alert: it turns out tendonitis is more complex than just a simple ailment, and the insights shared will make you rethink your approach to running injuries. Then, the episode's guest Hilary Topper details her journey from a workaholic to an endurance athlete. Where she started from small victories in runs and slowly moved on to triathlon. This covers the ups and downs of the triathlon world and demonstrates the challenges many beginners may face.

Segments:

[08:10]- Medical Mailbag: Tendon injury

[37:35]- Interview: Hilary Topper

Links

Article in Triathlete on heat vs cold for recovery

Hilary's Facebook page

@hilarytopper on Instagram

Hilary's Website

@hilary25 on X

Hilary on YouTube

  continue reading

176 episodes

Artwork
iconShare
 
Manage episode 493861751 series 2837525
Content provided by Dr. Jeff Sankoff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jeff Sankoff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode:

The Medical Mailbag answers a question about tendonitis and how to treat it—because who doesn’t want to know why their body is crapping out on them mid-training? Jeff and Juliet break it down with a sharp wit that makes even the dullest medical advice sound entertaining. Spoiler alert: it turns out tendonitis is more complex than just a simple ailment, and the insights shared will make you rethink your approach to running injuries. Then, the episode's guest Hilary Topper details her journey from a workaholic to an endurance athlete. Where she started from small victories in runs and slowly moved on to triathlon. This covers the ups and downs of the triathlon world and demonstrates the challenges many beginners may face.

Segments:

[08:10]- Medical Mailbag: Tendon injury

[37:35]- Interview: Hilary Topper

Links

Article in Triathlete on heat vs cold for recovery

Hilary's Facebook page

@hilarytopper on Instagram

Hilary's Website

@hilary25 on X

Hilary on YouTube

  continue reading

176 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play