In this episode of The Transparently Jordan Podcast, Jordan dives into building confidence, looking after ourselves when life feels heavy, and the self-care practices that actually make a difference.

Confidence isn’t something you’re either born with or not, it’s built in the small, everyday choices we make. We’ll talk about:

• How to build inner confidence that lasts

• What to do when you’re feeling low or stuck

• Practical self-care tips you can start today

• Shifting your mindset and inner dialogue for more self-belief

This is your reminder that confidence isn’t about being perfect, it’s about showing up for yourself with compassion and courage.

👉 Follow me on Instagram for more conversations around confidence, self-care, and growth: @transparentlyjordanpod