Gut Check: How Stress Impacts Digestion, Ways to Heal Your Gut, Bloating, Why our Gut Health is Bad & More with Stephanie Pacheco-Nunes - #44
Manage episode 465989397 series 3244227
Stephanie is a Clinical Naturopath (BHSc) and Yoga teacher. She is the owner of Eclipse Natropath and Eclipse Yoga. Stephanie sits down with me and chats about our gut. She talks about what the gut is. How the gut impacts our health, how stress and anxiety changes the gut, why we may be facing challenged with our gut, how to heal our gut and much more!
You can find Stephanie here
https://www.eclipsewellness.com.au/about
https://www.instagram.com/eclipse_naturopathy/
https://www.facebook.com/eclipsewellnessadelaide
You can find me on Instagram
https://www.instagram.com/jordzday/
All sounds from filmora pro and zapsplat.com.
55 episodes