Go offline with the Player FM app!
TFT421: Tracking For The Win
Manage episode 512422427 series 2506918
Following up from last episode, today we share a situation where tracking workouts and increased awareness led to a significant win.
==
Want to get fit, strong and resilient for your hiking adventures?
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
183 episodes
Manage episode 512422427 series 2506918
Following up from last episode, today we share a situation where tracking workouts and increased awareness led to a significant win.
==
Want to get fit, strong and resilient for your hiking adventures?
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
183 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.