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TFT410: Tips To Survive An Unexpectedly Challenging Hike

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Manage episode 496121657 series 2506918
Content provided by Rowan Smith, Rowan Smith: Hiking, and Trekking Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rowan Smith, Rowan Smith: Hiking, and Trekking Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I explore a few simple tips you can put into place to help you survive a hike that is out of your comfort zone (and which you unexpectedly get the opportunity to tackle).

==

Want to get fit, strong and resilient for your hiking adventures?

Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

  continue reading

181 episodes

Artwork
iconShare
 
Manage episode 496121657 series 2506918
Content provided by Rowan Smith, Rowan Smith: Hiking, and Trekking Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rowan Smith, Rowan Smith: Hiking, and Trekking Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I explore a few simple tips you can put into place to help you survive a hike that is out of your comfort zone (and which you unexpectedly get the opportunity to tackle).

==

Want to get fit, strong and resilient for your hiking adventures?

Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

  continue reading

181 episodes

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