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TFM64: Circuit Training For Mountaineers
Manage episode 521662848 series 2794607
In this episode, I explore a few great methods of circuit training a mountaineer can use to help improve their fitness, strength and resilience for the mountains (which are MUCH more relevant than the typical approach to circuit training seen in the fitness industry).
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Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.html
65 episodes
Manage episode 521662848 series 2794607
In this episode, I explore a few great methods of circuit training a mountaineer can use to help improve their fitness, strength and resilience for the mountains (which are MUCH more relevant than the typical approach to circuit training seen in the fitness industry).
==
Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.html
65 episodes
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