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TFM37: Performance Enhancing Tip For Mountaineers

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Manage episode 477772470 series 2794607
Content provided by Rowan Smith and Rowan Smith: Mountaineering Fitness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rowan Smith and Rowan Smith: Mountaineering Fitness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I share an incredibly simple (but very effective) tip to help improve your performance during your training, hiking, and climbing.

It might be basic, but you would be surprised how many mountaineers miss this!

==

Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html

  continue reading

38 episodes

Artwork
iconShare
 
Manage episode 477772470 series 2794607
Content provided by Rowan Smith and Rowan Smith: Mountaineering Fitness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rowan Smith and Rowan Smith: Mountaineering Fitness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I share an incredibly simple (but very effective) tip to help improve your performance during your training, hiking, and climbing.

It might be basic, but you would be surprised how many mountaineers miss this!

==

Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html

  continue reading

38 episodes

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