In this episode of The Time Management Podcast, we’re talking about 5 ways you might be wasting your time every day without realising and what that means over a lifetime.

“When you change the way you look at your time, the time you have will change.” Abigail Barnes

In this episode we talked about:

* We all get the same 24 hours everyday

* But we don’t have the same circumstances, responsibilities, education, privilege and health

* 5 ways you like them might be wasting your time without realising:

* 1. Is your time optimised?

* 2. Is your time management efficient?

* 3. Is your time management draining your energy?

* 4. Is your calendar supporting your results

* 5. Is your mental chatter sabotaging your success?

* Ready to do your Time Audit you’ll find links below 👇

* 7-Day Time Tracking Challenge Find Your Missing Hour | Join the waitlist to get notified when we run it again (on demand version coming soon) you’ll find links below 👇

* Work with me 1:1, book me to speak at your next event, deliver training for your team, you’ll find links below 👇

* Not sure where to start download a free chapter of Time Management for Entrepreneurs & Professionals, you’ll find links below 👇

* Email us at: [email protected]

⏰ It’s your Time!

⭐️ Links for the Episode:

- Buy the book: https://bit.ly/TMFEAPBOOK

- Free chapter: https://bit.ly/downloadfreechapternow

- Email: [email protected]

- Work with Abigail: https://bit.ly/NEWENQUIRY

- Find Your Missing Hour Challenge Join the Waitlist ➜ https://bit.ly/FYMHWAITLIST

- Subscribe for Podcast Updates: https://bit.ly/PODCASTEMAILS

- Useful Links: https://bit.ly/EPISODELINKS

⭐️ SUCCESS BY DESIGN TRAINING SOCIAL MEDIA:

Linkedin: https://www.linkedin.com/in/abigailrbarnes/

Instagram: https://www.instagram.com/successbydesigntraining/

Facebook: https://www.facebook.com/successbdtraining

ABOUT ABIGAIL BARNES:

Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula.

In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste!

Success by Design Training is on a mission to teach 5 million people how to achieve Productive Wellbeing using The 888 Formula by 2030.

Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time.

She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School.

Website: www.successbydesigntraining.com

Email: [email protected]

Audio Credit: Keith Hare

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⭐️ ABIGAIL BARNES SOCIAL MEDIA:

YouTube: https://www.youtube.com/@iamabigailbarnes

Tik Tok: https://www.tiktok.com/@iamabigailbarnes

Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability