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The Freedom Vaccine
Manage episode 483916360 series 3578054
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If there were a vaccine for emotional freedom, this episode is it. Today, Paula shares one of the most liberating mindsets you can adopt: immunity to both criticism and flattery. With personal stories (including a hilarious cryotherapy moment) and a grounding practice to center your energy, she shows you how to reclaim your emotional power.
You'll learn:
Why emotionally intelligent people don’t flinch at feedback
The hidden danger of compliments
How SNOB thinking (See New Objective Beliefs) helps separate facts from opinions
Why you should always consider the source
This episode is a must-listen if you're ready to stop outsourcing your confidence and start living with unshakable self-worth.
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