You will walk away from this episode knowing how to relieve yourself of pain. Amber Davies is a board-certified myofascial trigger point therapist and Kentucky-licensed massage therapist. She has been using problem-solving massage techniques to treat people with chronic and acute pain conditions professionally since 2001. In addition to treating clients hands-on, Amber also teaches simple self-treatment techniques as part of their routine home care. Amber co-authored the best-selling book The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief with her late father, Clair Davies. While Clair is still listed as the lead author, Amber revised the book for a third edition after his death. The Trigger Point Therapy Workbook is published in the US by New Harbinger Publications and is available internationally in over 20 languages. Amber Davies has extensive experience teaching problem-solving massage in continuing education courses for manual therapists and trigger point self-care to chronic and acute pain patients. She brings her wisdom and DIY teachings to this episode of the podcast!

Buy The Trigger Point Therapy Workbook here: https://www.amazon.com/shop/paulaswope/list/PJ5UZ28B5BE3?ref_=cm_sw_r_cp_ud_aipsflist_aipsfpaulaswope_BVZK5QNZ8F23X8TTQVTJ

To contact Amber Davies, visit: www.NewDayMyopain.com