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Content provided by Thais Gibson | YAP Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thais Gibson | YAP Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Reprogram Core Wounds & Your Subconscious Fear of Abandonment

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Manage episode 472905021 series 2928089
Content provided by Thais Gibson | YAP Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thais Gibson | YAP Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial!

https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast

Are you stuck in a cycle of fear, anxiety, and abandonment triggers?

For those with anxious attachment, the fear of abandonment can feel overwhelming, leading to clinginess, overthinking, and emotional distress in relationships. In this episode of The Thais Gibson Podcast, Thais walks you through how to reprogram core wounds at the subconscious level, so you can finally break free from painful emotional patterns and build lasting self-security.

What You’ll Learn in This Episode:

✔️ The real reason anxious attachment styles fear abandonment

✔️ Why childhood inconsistency creates core wounds of rejection and unworthiness

✔️ The 5-step process to heal emotional triggers and self-soothe effectively

✔️ How to stop relying on external validation and develop emotional independence

✔️ Why subconscious reprogramming is the key to breaking toxic relationship cycles

✔️ The most powerful daily practices to rewire your attachment patterns for good

If you've ever felt like you’re constantly chasing love, overanalyzing texts, or struggling with deep-seated fear of rejection, this episode will give you actionable tools to heal, shift your mindset, and feel more secure in yourself and your relationships.


Meet Your Host:

Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.


Helpful Resources:

💡 Take the Free Attachment Quiz:

https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast

📖 Learning Love Book – The guide to healing attachment wounds:

https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast

🎙️ More Podcast Episodes:

https://attachment.personaldevelopmentschool.com/podcast?page=1

📝 Read More on Our Blog:

https://blog.personaldevelopmentschool.com/


Follow Us on Social Media:

📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/

📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool

🎵 TikTok: https://www.tiktok.com/@thaisgibson

💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/

▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool


Podcast Sponsors:

💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.

💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS

💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS

🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'

🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth!

🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson with a 30-day money-back guarantee!


#attachmentstyles #anxiousattachment #subconsciousreprogramming #relationshippatterns #attachmenttheory #selfhealing #personaldevelopment #corewounds


Love this episode?

If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

301 episodes

Artwork
iconShare
 
Manage episode 472905021 series 2928089
Content provided by Thais Gibson | YAP Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thais Gibson | YAP Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial!

https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast

Are you stuck in a cycle of fear, anxiety, and abandonment triggers?

For those with anxious attachment, the fear of abandonment can feel overwhelming, leading to clinginess, overthinking, and emotional distress in relationships. In this episode of The Thais Gibson Podcast, Thais walks you through how to reprogram core wounds at the subconscious level, so you can finally break free from painful emotional patterns and build lasting self-security.

What You’ll Learn in This Episode:

✔️ The real reason anxious attachment styles fear abandonment

✔️ Why childhood inconsistency creates core wounds of rejection and unworthiness

✔️ The 5-step process to heal emotional triggers and self-soothe effectively

✔️ How to stop relying on external validation and develop emotional independence

✔️ Why subconscious reprogramming is the key to breaking toxic relationship cycles

✔️ The most powerful daily practices to rewire your attachment patterns for good

If you've ever felt like you’re constantly chasing love, overanalyzing texts, or struggling with deep-seated fear of rejection, this episode will give you actionable tools to heal, shift your mindset, and feel more secure in yourself and your relationships.


Meet Your Host:

Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being.


Helpful Resources:

💡 Take the Free Attachment Quiz:

https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast

📖 Learning Love Book – The guide to healing attachment wounds:

https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast

🎙️ More Podcast Episodes:

https://attachment.personaldevelopmentschool.com/podcast?page=1

📝 Read More on Our Blog:

https://blog.personaldevelopmentschool.com/


Follow Us on Social Media:

📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/

📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool

🎵 TikTok: https://www.tiktok.com/@thaisgibson

💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/

▶️ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool


Podcast Sponsors:

💧 AquaTru – Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout.

💰 Rocket Money – Cancel unwanted subscriptions and reach your financial goals faster: RocketMoney.com/THAIS

💼 Indeed – Get a $75 sponsored job credit to boost your job’s visibility: Indeed.com/THAIS

🌬️ AirDoctor – Get UP TO $300 off air purifiers: airdoctorpro.com and use promo code 'THAIS'

🧠 Headway – Visit makeheadway.com/thais for fun & easy personal growth!

🛡️ NordVPN – Try NordVPN risk-free at nordvpn.com/gibson with a 30-day money-back guarantee!


#attachmentstyles #anxiousattachment #subconsciousreprogramming #relationshippatterns #attachmenttheory #selfhealing #personaldevelopment #corewounds


Love this episode?

If you found this episode helpful, please subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us continue to provide insightful content to help you on your personal development journey. 💙

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

301 episodes

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