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How to Stop Feeling Insecure in Relationships (Fearful Avoidant Attachment Style)
Manage episode 489800023 series 2928089
đ§ Heal your attachment style with Thais Gibsonâs 6 Pillars to a Secure Relationship courseâFREE 7-day trial (yours to keep, for life!) đ https://attachment.personaldevelopmentschool.com/dream-life-pillars-course?utm_source=podcast&utm_campaign=june-promo&utm_medium=organic&utm_term=podcast-episode&utm_content=pod-06-14-25&el=podcast
Fearful avoidants often feel confident at the start of a relationshipâuntil deeper commitments trigger the old fear of betrayal, mistrust, or not being âgood enough.â If this sounds familiar, youâre not brokenâyou're responding to past emotional injuries that can be healed.
In this compassionate episode, Thais Gibson dives deep into the core insecurities of the fearful avoidant attachment style and shares practical steps to help you build inner safety, trust others, and receive love without perfectionism. Learn how to move beyond the rollercoaster and into lasting emotional security.
đŻ In This Episode, Youâll Learn:Why fearful avoidants often feel most secure in the dating stageâand what changes later
How trust wounds develop and get triggered in relationships
What a âfragmented internal trust baselineâ is and how to reprogram it
Why hiding your flaws keeps you from building real trust
How to release perfectionism and reclaim your worthâeven on your worst days
Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, sheâs helped more than 70,000 people reprogram their subconscious and build thriving relationships.
đ Learn more about Thais
đ§ Take the Free Attachment Style Quiz
https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast
đ Read the Learning Love Book
https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast
đ§ Discover More Podcast Episodes
https://attachment.personaldevelopmentschool.com/podcast?page=1
đ Read the PDS Blog
https://blog.personaldevelopmentschool.com/
đ¸ Instagram: https://www.instagram.com/thepersonaldevelopmentschool/
đ Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool
đľ TikTok: https://www.tiktok.com/@thaisgibson
đź LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/
âśď¸ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool
#FearfulAvoidant #AttachmentStyles #RelationshipInsecurity #SelfWorth #HealingJourney #EmotionalHealing #ThaisGibson #TrustIssues #PDSPodcast #PersonalGrowth
⨠Found this episode helpful? Please subscribe, rate, or share it with someone on their healing journey. Your support makes a difference! â¨
314 episodes
Manage episode 489800023 series 2928089
đ§ Heal your attachment style with Thais Gibsonâs 6 Pillars to a Secure Relationship courseâFREE 7-day trial (yours to keep, for life!) đ https://attachment.personaldevelopmentschool.com/dream-life-pillars-course?utm_source=podcast&utm_campaign=june-promo&utm_medium=organic&utm_term=podcast-episode&utm_content=pod-06-14-25&el=podcast
Fearful avoidants often feel confident at the start of a relationshipâuntil deeper commitments trigger the old fear of betrayal, mistrust, or not being âgood enough.â If this sounds familiar, youâre not brokenâyou're responding to past emotional injuries that can be healed.
In this compassionate episode, Thais Gibson dives deep into the core insecurities of the fearful avoidant attachment style and shares practical steps to help you build inner safety, trust others, and receive love without perfectionism. Learn how to move beyond the rollercoaster and into lasting emotional security.
đŻ In This Episode, Youâll Learn:Why fearful avoidants often feel most secure in the dating stageâand what changes later
How trust wounds develop and get triggered in relationships
What a âfragmented internal trust baselineâ is and how to reprogram it
Why hiding your flaws keeps you from building real trust
How to release perfectionism and reclaim your worthâeven on your worst days
Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, sheâs helped more than 70,000 people reprogram their subconscious and build thriving relationships.
đ Learn more about Thais
đ§ Take the Free Attachment Style Quiz
https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast
đ Read the Learning Love Book
https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast
đ§ Discover More Podcast Episodes
https://attachment.personaldevelopmentschool.com/podcast?page=1
đ Read the PDS Blog
https://blog.personaldevelopmentschool.com/
đ¸ Instagram: https://www.instagram.com/thepersonaldevelopmentschool/
đ Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool
đľ TikTok: https://www.tiktok.com/@thaisgibson
đź LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/
âśď¸ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool
#FearfulAvoidant #AttachmentStyles #RelationshipInsecurity #SelfWorth #HealingJourney #EmotionalHealing #ThaisGibson #TrustIssues #PDSPodcast #PersonalGrowth
⨠Found this episode helpful? Please subscribe, rate, or share it with someone on their healing journey. Your support makes a difference! â¨
314 episodes
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