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709 How Manipulators + Narcissists Use Fear, Obligation, and Guilt to Control You

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Manage episode 478406494 series 2502906
Content provided by Terri Cole. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terri Cole or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

How manipulatable are you?

When someone is using fear, obligation, and guilt (FOG) to control you, do you recognize it, or not?

If not, or you’ve never heard of FOG, you’re in the right place. This episode is all about the FOG technique, commonly used by narcissists and others to manipulate people to do what they want at all costs. I’m breaking down what it is and sharing real-life examples from my therapy practice to help you become less susceptible.

Note: the purpose of this episode is to educate you on how people will try to manipulate you, not to make diagnoses. People using one of these tactics in isolation (like guilt) does not automatically make them narcissists.

Read the show notes for today's episode at terricole.com/709

  continue reading

712 episodes

Artwork
iconShare
 
Manage episode 478406494 series 2502906
Content provided by Terri Cole. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terri Cole or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

How manipulatable are you?

When someone is using fear, obligation, and guilt (FOG) to control you, do you recognize it, or not?

If not, or you’ve never heard of FOG, you’re in the right place. This episode is all about the FOG technique, commonly used by narcissists and others to manipulate people to do what they want at all costs. I’m breaking down what it is and sharing real-life examples from my therapy practice to help you become less susceptible.

Note: the purpose of this episode is to educate you on how people will try to manipulate you, not to make diagnoses. People using one of these tactics in isolation (like guilt) does not automatically make them narcissists.

Read the show notes for today's episode at terricole.com/709

  continue reading

712 episodes

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