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695 Manage Your Energy (Not Time) with Heather Chauvin
Manage episode 468026790 series 2502906
Becoming a mother at 18 turned Heather from a self-described under-achiever into a high-functioning codependent. Receiving a stage 4 cancer diagnosis at 28 was the wake-up call that reminded her to live for herself. Heather shares her story, tells how she learned the role of internal resistance in positive change, and gives you tips that will help you take back control when you feel like you just don’t have enough time.
Read the show notes for today's episode at terricole.com/695
712 episodes
Manage episode 468026790 series 2502906
Becoming a mother at 18 turned Heather from a self-described under-achiever into a high-functioning codependent. Receiving a stage 4 cancer diagnosis at 28 was the wake-up call that reminded her to live for herself. Heather shares her story, tells how she learned the role of internal resistance in positive change, and gives you tips that will help you take back control when you feel like you just don’t have enough time.
Read the show notes for today's episode at terricole.com/695
712 episodes
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