Preview

"You look tired." This is the story of the holiday meltdown that led me to the Ayurvedic self-care ritual (and 5-Step Radiance Kit) that fights burnout, boosts natural beauty, and restores balance this season.

Why This Episode Matters

The holidays are magical, but the endless pressure to do it all and look radiant can leave you exhausted and depleted. The Tea on Wellness is stepping off the checklist merry-go-round with a powerful, ancient ritual. We’re revealing the story behind the Ayurvedic Radiance Kit, your guide to self-care rooted in 5,000 years of Indian tradition.

Tools for Ayurvedic Radiance

Inside this episode, you’ll discover your anti-burnout strategy and the ancient tools you need to glow:

• The 5-Step Ayurvedic Ritual: A day-to-night touchpoint to clear ama (toxins), soothe stress, and settle the body for deep sleep.
• Whole-System Balance: Why our Triphala Tea is a "tridoshic" powerhouse, gently detoxifying, toning digestion, and restoring harmony across your entire system.
• The Glow Recipe: Vidya shares the secret behind her handcrafted Roshini Beauty Mask, an ancient Indian beauty ritual that restores your skin to its youthful, rosy, dewy glow.
• The Nighttime Miracle: How a few drops of Castor Oil in your belly button before bed supports digestion, nourishes tissues, and restores you from within.

What You Will Learn

• The Doshas & Holiday Stress: Understand why the seasonal hustle throws your Vata, Pitta, and Kapha out of balance, leading to digestion issues, skin reactions, and sleepless nights.
• The steps of the 5-Step Ayurvedic Ritual for daily touchpoints.
• The powerful benefits of our Triphala Tea for whole-system balance.
• The secret behind the handcrafted Roshini Beauty Mask.
• How Castor Oil before bed can support digestion and tissue nourishment.

Local Story

Don't just survive the season, shine through it. Carve out a little space for genuine care. This ancient wisdom, now available at Tea & Turmeric in Laguna Beach, offers a profound way to restore balance when you feel depleted, letting your inner radiance take center stage during the holidays.

Takeaway & Links

Shop the Kit: The Ayurvedic Radiance Kit is handcrafted with heart and available in a custom reusable canvas bag at Tea & Turmeric in Laguna Beach. Find it online.

Find Your Plan: Take the Dosha Quiz to discover your body’s unique needs.

Join the conversation: Share your own holiday self-care rituals on Instagram @TeanTurmeric, and leave a review if this episode helped you find your glow.

Happy Holidays from The Tea on Wellness! We’re sending you wishes for deep rest, joyful connection, and beauty that shines from within.

Stay Connected

Come visit us in Laguna Beach or explore our teas and spices anytime at teaandturmeric.com.

We share recipes, brewing tips, and behind-the-scenes moments on Instagram at @teanturmeric.

Got a question or a story about how tea is helping you? Email me and the team at [email protected]

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