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TS 109 - I Feel So Overwhelmed - The Tapping Solution Live 🎙️With Jessica Ortner
Manage episode 513785464 series 2772317
Experience the power of EFT Tapping in real time as Jessica Ortner helps guests overcome fear, perfectionism, and clutter in The Tapping Solution Live, a heartfelt show where real people receive real support. Tap along and feel your own breakthroughs unfold as you release fear, self-criticism, and overwhelm, discovering calm, confidence, and self-trust along the way.
Timestamps:
0:00 — Intro
1:30 — Marina’s Story: Learning to ice skate at 59 and using Tapping to overcome fear and trust herself on the ice.
20:05 — Linda’s Story: Breaking free from perfectionism and self-criticism with Tapping to embrace curiosity and self-compassion.
35:21 — Karen’s Story: Releasing the emotional weight of clutter and finding freedom from overwhelm through Tapping.
49:52 — Outro
Submit your own question here!: https://cf.thetappingsolution.com/tts-live-submit-question
Download The Tapping Solution App now: https://thetappingsolution.onelink.me/LtOO/tspodcast
Tapping Meditations Jessica Mentioned:
-Releasing Fear Meditation:
https://thetappingsolution.app.link/Releasing-Fear
-5 Day Confidence Series:
https://thetappingsolution.app.link/Confidence-Series
-Building Confidence Affirmations: https://thetappingsolution.app.link/building-confidence-affirmations
-Inner Child Healing: “Teaching My Inner Child They Don’t Have to Be Perfect” Meditation:
https://thetappingsolution.onelink.me/vJOa/4dm5iog4
-Quieting the Critical Voice Meditation:
https://thetappingsolution.onelink.me/vJOa/QuietingTheCriticalVoice
-Clearing Clutter Effortlessly ATM: https://thetappingsolution.app.link/Motivate-Me-to-Clear-Clutter
-Clearing Overwhelm Around Clutter Tapping Meditation:
https://thetappingsolution.app.link/Create-Lasting-Change-Ch-5-Tapping-Meditation
109 episodes
Manage episode 513785464 series 2772317
Experience the power of EFT Tapping in real time as Jessica Ortner helps guests overcome fear, perfectionism, and clutter in The Tapping Solution Live, a heartfelt show where real people receive real support. Tap along and feel your own breakthroughs unfold as you release fear, self-criticism, and overwhelm, discovering calm, confidence, and self-trust along the way.
Timestamps:
0:00 — Intro
1:30 — Marina’s Story: Learning to ice skate at 59 and using Tapping to overcome fear and trust herself on the ice.
20:05 — Linda’s Story: Breaking free from perfectionism and self-criticism with Tapping to embrace curiosity and self-compassion.
35:21 — Karen’s Story: Releasing the emotional weight of clutter and finding freedom from overwhelm through Tapping.
49:52 — Outro
Submit your own question here!: https://cf.thetappingsolution.com/tts-live-submit-question
Download The Tapping Solution App now: https://thetappingsolution.onelink.me/LtOO/tspodcast
Tapping Meditations Jessica Mentioned:
-Releasing Fear Meditation:
https://thetappingsolution.app.link/Releasing-Fear
-5 Day Confidence Series:
https://thetappingsolution.app.link/Confidence-Series
-Building Confidence Affirmations: https://thetappingsolution.app.link/building-confidence-affirmations
-Inner Child Healing: “Teaching My Inner Child They Don’t Have to Be Perfect” Meditation:
https://thetappingsolution.onelink.me/vJOa/4dm5iog4
-Quieting the Critical Voice Meditation:
https://thetappingsolution.onelink.me/vJOa/QuietingTheCriticalVoice
-Clearing Clutter Effortlessly ATM: https://thetappingsolution.app.link/Motivate-Me-to-Clear-Clutter
-Clearing Overwhelm Around Clutter Tapping Meditation:
https://thetappingsolution.app.link/Create-Lasting-Change-Ch-5-Tapping-Meditation
109 episodes
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