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Ep 24: No matter what I do, I can't lose weight. How to change this using FasterEFT tapping in new weight loss workshop

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Manage episode 299555349 series 2423649
Content provided by Mark Shihadeh - Tapping and Law of Attraction Coach, Mark Shihadeh - Tapping, and Law of Attraction Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Shihadeh - Tapping and Law of Attraction Coach, Mark Shihadeh - Tapping, and Law of Attraction Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I talk about the food programs that make it hard to lose weight. You will also find information on my upcoming workshop called, Change Your Mind and The Weight Will Follow - How to Rewire Your Food Programs Using FasterEFT Tapping.

In this workshop -
  • You will be part of a private FB group where you can share and get questions answered
  • Feel safe to share in a group/tribe with similar weight and body issues
  • Learn what your food programs are and how to change them yourself
  • Programs such as: I eat when I'm lonely, bored, unfulfilled, to escape, to be comforted, as a reward and more
  • We will look at the foods you love, and how to stop the urge to keep eating them
  • We will create new, healthy food programs and habits
  • You will learn how to eat in a healthy way, when to eat and how to stop when full
  • I will tap on your programs, food and drink addictions
  • There will be group tap-alongs
  • Get back into balance with your natural body's need for nutrition and fun movement
  • Learn what healthy foods to eat
  • Learn to eat and workout from a self-accepting, loving place
  • Learn a quick 15 minute cardio workout that gives you a continuous calorie burn (after burn)
  • Learn a fast 10 minute weight training routine
  • Learn how to get in and out of the gym, fast and efficient
  • Learn what to do before, during and after eating
  • You will learn powerful tools and we will have homework each week
  • The tools you learn can be applied in all other areas of your life

If interested, email me at [email protected] or head over to my group http://Facebook.com/groups/TapitOut and send me a message. I'm looking forward to meeting you.

  continue reading

34 episodes

Artwork
iconShare
 
Manage episode 299555349 series 2423649
Content provided by Mark Shihadeh - Tapping and Law of Attraction Coach, Mark Shihadeh - Tapping, and Law of Attraction Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Shihadeh - Tapping and Law of Attraction Coach, Mark Shihadeh - Tapping, and Law of Attraction Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I talk about the food programs that make it hard to lose weight. You will also find information on my upcoming workshop called, Change Your Mind and The Weight Will Follow - How to Rewire Your Food Programs Using FasterEFT Tapping.

In this workshop -
  • You will be part of a private FB group where you can share and get questions answered
  • Feel safe to share in a group/tribe with similar weight and body issues
  • Learn what your food programs are and how to change them yourself
  • Programs such as: I eat when I'm lonely, bored, unfulfilled, to escape, to be comforted, as a reward and more
  • We will look at the foods you love, and how to stop the urge to keep eating them
  • We will create new, healthy food programs and habits
  • You will learn how to eat in a healthy way, when to eat and how to stop when full
  • I will tap on your programs, food and drink addictions
  • There will be group tap-alongs
  • Get back into balance with your natural body's need for nutrition and fun movement
  • Learn what healthy foods to eat
  • Learn to eat and workout from a self-accepting, loving place
  • Learn a quick 15 minute cardio workout that gives you a continuous calorie burn (after burn)
  • Learn a fast 10 minute weight training routine
  • Learn how to get in and out of the gym, fast and efficient
  • Learn what to do before, during and after eating
  • You will learn powerful tools and we will have homework each week
  • The tools you learn can be applied in all other areas of your life

If interested, email me at [email protected] or head over to my group http://Facebook.com/groups/TapitOut and send me a message. I'm looking forward to meeting you.

  continue reading

34 episodes

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