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Content provided by Brandon Johnson & Tyler Recla, Brandon Johnson, and Tyler Recla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandon Johnson & Tyler Recla, Brandon Johnson, and Tyler Recla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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The Time Machine of Truth: Turning Regret Into Radical Growth

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Manage episode 486490981 series 3660030
Content provided by Brandon Johnson & Tyler Recla, Brandon Johnson, and Tyler Recla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandon Johnson & Tyler Recla, Brandon Johnson, and Tyler Recla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of The Synergy Code, Brandon Johnson and Tyler Recla dive into one of the most common and haunting questions we all ask: What if? From missed promotions to childhood trauma, they unpack how reflection, regret, and self-doubt can either anchor us or launch us forward. Backed by insights from Harvard and Stanford studies, this episode explores how just 15 minutes of daily reflection can boost performance by 23% and how choosing action over avoidance shapes your future.

Whether you're a high-achiever battling imposter syndrome or someone stuck in the past, this episode delivers practical mindset shifts, veteran wisdom, and real-life strategies to own your growth story. Plus, the launch of a new bodywork curriculum and a surprising airport networking win prove that preparation meets purpose in powerful ways.

  continue reading

4 episodes

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Manage episode 486490981 series 3660030
Content provided by Brandon Johnson & Tyler Recla, Brandon Johnson, and Tyler Recla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandon Johnson & Tyler Recla, Brandon Johnson, and Tyler Recla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of The Synergy Code, Brandon Johnson and Tyler Recla dive into one of the most common and haunting questions we all ask: What if? From missed promotions to childhood trauma, they unpack how reflection, regret, and self-doubt can either anchor us or launch us forward. Backed by insights from Harvard and Stanford studies, this episode explores how just 15 minutes of daily reflection can boost performance by 23% and how choosing action over avoidance shapes your future.

Whether you're a high-achiever battling imposter syndrome or someone stuck in the past, this episode delivers practical mindset shifts, veteran wisdom, and real-life strategies to own your growth story. Plus, the launch of a new bodywork curriculum and a surprising airport networking win prove that preparation meets purpose in powerful ways.

  continue reading

4 episodes

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