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Erin O'Hara: naturopath and wellness expert explains the longevity movement

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Manage episode 506152247 series 2500324
Content provided by Newstalk ZB. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Newstalk ZB or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

More and more people are looking into living longer and staying healthier, with the longevity movement encouraging individuals to take control of their health.

People can be driven by a fear of becoming dependent or losing bodily function and appearance, and they're aiming to treat symptoms of aging through lifestyle changes, supplements, and medical advancements.

Naturopath and wellness expert Erin O'Hara explains the benefits of the movement - and reveals some habits you can utilise to help with the aging process.

LISTEN ABOVE

See omnystudio.com/listener for privacy information.

  continue reading

3041 episodes

Artwork
iconShare
 
Manage episode 506152247 series 2500324
Content provided by Newstalk ZB. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Newstalk ZB or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

More and more people are looking into living longer and staying healthier, with the longevity movement encouraging individuals to take control of their health.

People can be driven by a fear of becoming dependent or losing bodily function and appearance, and they're aiming to treat symptoms of aging through lifestyle changes, supplements, and medical advancements.

Naturopath and wellness expert Erin O'Hara explains the benefits of the movement - and reveals some habits you can utilise to help with the aging process.

LISTEN ABOVE

See omnystudio.com/listener for privacy information.

  continue reading

3041 episodes

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