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Content provided by Catherine Roten. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catherine Roten or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Why I'm Learning to Play Again at 28

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Manage episode 484172840 series 3529641
Content provided by Catherine Roten. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catherine Roten or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

It’s my birthday & instead of diving into a reflection from last year (go a few episodes back to hear that!), I am sharing how this month I have prioritized myself and celebrated for the first time in forever.

For so long, I’ve tied my worth to how productive, helpful, and “on” I could be, but this season is about something different. It’s about learning to play, celebrate, & find joy in life again.

In this episode, I talk about:

  1. Growing up as the “adult child”.
  2. How rest and celebration can feel uncomfortable.
  3. How to learn to receive love, support, and space without earning it.

Resources & Ways to Connect:

Get Your Preferred Events Calendar – Your go-to resource for must-attend personal & professional events this year!

Monthly Networking Call- Join us on the 4th Tuesday every month to connect with other event hosts, speakers, & vendors.

Follow me on Instagram – @cat.roten

Prefer Video?- Checkout our Youtube channel.

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 484172840 series 3529641
Content provided by Catherine Roten. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catherine Roten or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

It’s my birthday & instead of diving into a reflection from last year (go a few episodes back to hear that!), I am sharing how this month I have prioritized myself and celebrated for the first time in forever.

For so long, I’ve tied my worth to how productive, helpful, and “on” I could be, but this season is about something different. It’s about learning to play, celebrate, & find joy in life again.

In this episode, I talk about:

  1. Growing up as the “adult child”.
  2. How rest and celebration can feel uncomfortable.
  3. How to learn to receive love, support, and space without earning it.

Resources & Ways to Connect:

Get Your Preferred Events Calendar – Your go-to resource for must-attend personal & professional events this year!

Monthly Networking Call- Join us on the 4th Tuesday every month to connect with other event hosts, speakers, & vendors.

Follow me on Instagram – @cat.roten

Prefer Video?- Checkout our Youtube channel.

  continue reading

100 episodes

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