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Content provided by Catherine Roten. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catherine Roten or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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I’m Not Busy Anymore

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Manage episode 481242300 series 3529641
Content provided by Catherine Roten. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catherine Roten or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this solo episode, I’m sharing something that’s been slowly transforming the way I move through life and business: No longer using the word BUSY in my vocabulary.

I talk about what it really means to let go of the “busy” badge, and how choosing a slower, more intentional pace has impacted everything…. from how I show up in my work to how I feel in my body. If you’ve ever equated “busy” with “productive,” this one’s for you.

In the episode, I share:

  1. How I now define a full life vs. a busy one
  2. What’s really happening BTS when we say “I’m just so busy”
  3. What shifted when I stopped chasing urgency & embraced the space.
  4. How to determine if you are moving the need or creating busy work.

It’s time to take a step back, PAUSE, and answer the question…. Are you actually moving the needle in your life & business?

Resources & Ways to Connect:

Get Your Preferred Events Calendar – Your go-to resource for must-attend personal & professional events this year!

Monthly Networking Call- Join us on the 4th Tuesday every month to connect with other event hosts, speakers, & vendors.

Follow me on Instagram – @cat.roten

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 481242300 series 3529641
Content provided by Catherine Roten. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catherine Roten or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this solo episode, I’m sharing something that’s been slowly transforming the way I move through life and business: No longer using the word BUSY in my vocabulary.

I talk about what it really means to let go of the “busy” badge, and how choosing a slower, more intentional pace has impacted everything…. from how I show up in my work to how I feel in my body. If you’ve ever equated “busy” with “productive,” this one’s for you.

In the episode, I share:

  1. How I now define a full life vs. a busy one
  2. What’s really happening BTS when we say “I’m just so busy”
  3. What shifted when I stopped chasing urgency & embraced the space.
  4. How to determine if you are moving the need or creating busy work.

It’s time to take a step back, PAUSE, and answer the question…. Are you actually moving the needle in your life & business?

Resources & Ways to Connect:

Get Your Preferred Events Calendar – Your go-to resource for must-attend personal & professional events this year!

Monthly Networking Call- Join us on the 4th Tuesday every month to connect with other event hosts, speakers, & vendors.

Follow me on Instagram – @cat.roten

  continue reading

100 episodes

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