An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Sleeping Tips for Students
MP3•Episode home
Manage episode 323179047 series 3245886
Content provided by The Studyclix Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Studyclix Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Today is International Sleep Day so we got an expert onto the Studyclix Podcast to talk all about it. Deirdre McSwiney is a Cognitive Behavioural Therapist for Insomnia, which means she basically knows everything about sleep and how to ensure you have "good sleep hygiene"
From explaining what affects our sleep to tips on sleeping better, this podcast is a must-listen for anyone struggling with their sleeping pattern or wanting to improve their overall sleep.
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If you have any questions for Deirdre after listening to this podcast, you can reach her by email: [email protected]
You can access the meditation and yoga videos mentioned in the podcast at this link:
https://www.unwind.ie/relax-hacks/
And you can check out this Instagram page for live bedtime sequences:
https://www.instagram.com/unwindfoods/
----
Follow Studyclix on social media for updates, study tips, competitions, memes and more!
From explaining what affects our sleep to tips on sleeping better, this podcast is a must-listen for anyone struggling with their sleeping pattern or wanting to improve their overall sleep.
----
If you have any questions for Deirdre after listening to this podcast, you can reach her by email: [email protected]
You can access the meditation and yoga videos mentioned in the podcast at this link:
https://www.unwind.ie/relax-hacks/
And you can check out this Instagram page for live bedtime sequences:
https://www.instagram.com/unwindfoods/
----
Follow Studyclix on social media for updates, study tips, competitions, memes and more!
Facebook, Twitter, and Instagram: @studyclix
TikTok: @studyclix.ie
Snapchat: study_clix
87 episodes
MP3•Episode home
Manage episode 323179047 series 3245886
Content provided by The Studyclix Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Studyclix Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Today is International Sleep Day so we got an expert onto the Studyclix Podcast to talk all about it. Deirdre McSwiney is a Cognitive Behavioural Therapist for Insomnia, which means she basically knows everything about sleep and how to ensure you have "good sleep hygiene"
From explaining what affects our sleep to tips on sleeping better, this podcast is a must-listen for anyone struggling with their sleeping pattern or wanting to improve their overall sleep.
----
If you have any questions for Deirdre after listening to this podcast, you can reach her by email: [email protected]
You can access the meditation and yoga videos mentioned in the podcast at this link:
https://www.unwind.ie/relax-hacks/
And you can check out this Instagram page for live bedtime sequences:
https://www.instagram.com/unwindfoods/
----
Follow Studyclix on social media for updates, study tips, competitions, memes and more!
From explaining what affects our sleep to tips on sleeping better, this podcast is a must-listen for anyone struggling with their sleeping pattern or wanting to improve their overall sleep.
----
If you have any questions for Deirdre after listening to this podcast, you can reach her by email: [email protected]
You can access the meditation and yoga videos mentioned in the podcast at this link:
https://www.unwind.ie/relax-hacks/
And you can check out this Instagram page for live bedtime sequences:
https://www.instagram.com/unwindfoods/
----
Follow Studyclix on social media for updates, study tips, competitions, memes and more!
Facebook, Twitter, and Instagram: @studyclix
TikTok: @studyclix.ie
Snapchat: study_clix
87 episodes
All episodes
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