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210. How Sophie ended up with TWO bone stress injuries
Manage episode 500632090 series 2848039
In this episode, Sophie Lane reflects on her recent experience with a bone stress injury, discussing the factors that contributed to it, the emotional impact of the diagnosis, and her plans for recovery. She shares insights on training load, nutrition, and the importance of support from friends during this challenging time.
Follow Us: Instagram: @strongerstride
YouTube: Watch on YouTube
Find Phil here: @phil.gore.ultrarunner
Discount Codes:
TAILWINDSTRONG – 15% off Tailwind
STRONGERSTRIDE – 15% off Vivobarefoot shoes
STRONGER15 – 15% off Skorcha Sunscreen
Thanks for tuning in! TSSP x
212 episodes
Manage episode 500632090 series 2848039
In this episode, Sophie Lane reflects on her recent experience with a bone stress injury, discussing the factors that contributed to it, the emotional impact of the diagnosis, and her plans for recovery. She shares insights on training load, nutrition, and the importance of support from friends during this challenging time.
Follow Us: Instagram: @strongerstride
YouTube: Watch on YouTube
Find Phil here: @phil.gore.ultrarunner
Discount Codes:
TAILWINDSTRONG – 15% off Tailwind
STRONGERSTRIDE – 15% off Vivobarefoot shoes
STRONGER15 – 15% off Skorcha Sunscreen
Thanks for tuning in! TSSP x
212 episodes
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