Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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It’s as easy to get abs as it is to lose 5 lbs
M4A•Episode home
Manage episode 343385696 series 2136595
Content provided by Ranbir Sanghera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ranbir Sanghera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
How you can do the simplest things to get the biggest results. And why the fact that people think it’s more complicated than that actually prevents them from ever starting to begin with. Message me for coaching, programs, consults [email protected]
…
continue reading
103 episodes
M4A•Episode home
Manage episode 343385696 series 2136595
Content provided by Ranbir Sanghera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ranbir Sanghera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
How you can do the simplest things to get the biggest results. And why the fact that people think it’s more complicated than that actually prevents them from ever starting to begin with. Message me for coaching, programs, consults [email protected]
…
continue reading
103 episodes
All episodes
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