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#143 - Mike Colella

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Manage episode 505292753 series 2816437
Content provided by Nick O'Brien. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick O'Brien or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Mike Colella is a Strength Coach and the Owner of Coach Mikes Dawg Pound. Colella established his coaching business and LLC in 2023 after training clients at Explosive Performance from 2018-2023 in Frederick, MD. Throughout his time working in the fitness industry as a personal trainer, group fitness instructor and strength coach he’s worked with athletes of all levels from youth to pro, competitive powerlifting and general population clients. In addition to his business and coaching role, Colella is an adjunct professor at Hood College. He began teaching in 2024 and currently teaches courses in Health and Wellness, Strength Training and Exercise Physiology, and Coaching Theory and Leadership. He is a former graduate assistant strength coach at Hood College from 2022-2024 where he earned his masters of business administration. Colella also garners experience as a strength and conditioning intern at UMBC in 2016 as well as being the director of youth and high school programs at Explosive Performance from 2021-2023.

Colella is very active in training outside of his coaching and teaching responsibilities. Currently he is a competitive strongman athlete where he’s been competing since 2017.

Samson Equipment
Samson Equipment provides Professional Weight Room Solutions for all your S&C needs.
Cerberus Strength
Use Code: STRENGTH_GAME at Cerberus-Strength.com
Sport Kilt
Use Code: TSG at SportKilt.com
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

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144 episodes

Artwork
iconShare
 
Manage episode 505292753 series 2816437
Content provided by Nick O'Brien. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick O'Brien or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Mike Colella is a Strength Coach and the Owner of Coach Mikes Dawg Pound. Colella established his coaching business and LLC in 2023 after training clients at Explosive Performance from 2018-2023 in Frederick, MD. Throughout his time working in the fitness industry as a personal trainer, group fitness instructor and strength coach he’s worked with athletes of all levels from youth to pro, competitive powerlifting and general population clients. In addition to his business and coaching role, Colella is an adjunct professor at Hood College. He began teaching in 2024 and currently teaches courses in Health and Wellness, Strength Training and Exercise Physiology, and Coaching Theory and Leadership. He is a former graduate assistant strength coach at Hood College from 2022-2024 where he earned his masters of business administration. Colella also garners experience as a strength and conditioning intern at UMBC in 2016 as well as being the director of youth and high school programs at Explosive Performance from 2021-2023.

Colella is very active in training outside of his coaching and teaching responsibilities. Currently he is a competitive strongman athlete where he’s been competing since 2017.

Samson Equipment
Samson Equipment provides Professional Weight Room Solutions for all your S&C needs.
Cerberus Strength
Use Code: STRENGTH_GAME at Cerberus-Strength.com
Sport Kilt
Use Code: TSG at SportKilt.com
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

  continue reading

144 episodes

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