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Strength, QiGong, and Spirituality for the Optimal Life w/ Dr. Chris Holder

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Manage episode 518748041 series 2987797
Content provided by Michael Kurkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Kurkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome to the Strength Connection!

Dr. Chris Holder is a renowned Strength and Conditioning coach, former Master RKC instructor, Doctor of Medical QiGong, and currently a teacher and leader in Christian Mysticism.

In this episode, Dr. Holder shares his journey from a successful career in strength coaching to embracing Chinese medicine and spirituality.

He discusses the importance of integrating physical and spiritual practices for holistic health, emphasizing how energy healing can enhance recovery and performance in athletes.

Dr. Holder also explores the challenges of bridging Eastern and Western medicine, the significance of community, and the role of sleep in spiritual health.

He highlights the transformative power of practices like Qigong and Christian mysticism in fostering personal growth and well-being.

Join Dr. Holder mornings at 7am PST for a FREE QiGong practice at:

https://us06web.zoom.us/j/84404332459?pwd=pO6W0vrOmmlHCvgI7BbFLbOC3rlIZV.1

And find out more from Dr. Holder at:

https://www.christianmysticism.online

  continue reading

305 episodes

Artwork
iconShare
 
Manage episode 518748041 series 2987797
Content provided by Michael Kurkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Kurkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome to the Strength Connection!

Dr. Chris Holder is a renowned Strength and Conditioning coach, former Master RKC instructor, Doctor of Medical QiGong, and currently a teacher and leader in Christian Mysticism.

In this episode, Dr. Holder shares his journey from a successful career in strength coaching to embracing Chinese medicine and spirituality.

He discusses the importance of integrating physical and spiritual practices for holistic health, emphasizing how energy healing can enhance recovery and performance in athletes.

Dr. Holder also explores the challenges of bridging Eastern and Western medicine, the significance of community, and the role of sleep in spiritual health.

He highlights the transformative power of practices like Qigong and Christian mysticism in fostering personal growth and well-being.

Join Dr. Holder mornings at 7am PST for a FREE QiGong practice at:

https://us06web.zoom.us/j/84404332459?pwd=pO6W0vrOmmlHCvgI7BbFLbOC3rlIZV.1

And find out more from Dr. Holder at:

https://www.christianmysticism.online

  continue reading

305 episodes

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