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Meta Description:
Life isn’t short—wasted time makes it feel that way. Scott Smith breaks down Seneca’s call to use your minutes with intention and take back your days.

🎙️ Episode Summary

“Life is long if you know how to use it.” — Seneca

People say life is short. Seneca disagreed.
The problem isn’t the length of our life.
The problem is how much of it we lose to distraction, reaction, and noise.

Time expands when it’s used with purpose. Presence makes life feel longer.
You don’t need more years. You need more intention.

🧠 What You’ll Learn Today:
• Why intentional time feels longer
• How Stoics avoided wasted days
• The real cost of distraction
• A one-hour practice to reclaim your time

💬 Share This With a Leader Who:
• Feels like life is speeding by
• Wants more presence and direction
• Values intentional living

🔁 Stay Connected:
Subscribe to The Stoic Inner Strategy on Spotify, Apple Podcasts, or YouTube.
📊 Sponsored by Fractional — tryfractional.app

Keywords/Tags:
stoicism, Seneca, time, presence, intentionality, leadership, clarity, focus, productivity, Scott Smith

Support the show

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The Stoic Inner Strategy is your daily shortform podcast—your blueprint for modern leadership rooted in timeless truths.
Hosted by Scott Smith, founder of Akhada Consulting, co-founder of ChatWorx, and host of The Outsourcing Blueprint podcast, this series blends ancient Stoic wisdom with real-world business strategy to help you lead with clarity, manage both your teams and yourself effectively, and move with purpose.

No fluff. Just focused, grounded insight you can apply right now.

🔹 Subscribe to the show and leave a review if today’s insight helped you lead with more clarity and strength.
🔹 Connect with Scott at akhadaconsulting.com or on LinkedIn.

Follow for daily episodes. New drops every weekday morning.

Memento Mori — so live today to your fullest!