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Mental Strength: E 3: The Game Changer
Manage episode 501389615 series 3683882
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- Why mental strength is THE GAME CHANGER, Mental strength is crucial both in and outside of sports. It enables you to perform consistently well under pressure, recover from set-backs, and maintain focus and motivation, ultimately leading to improved performance and success. In sports it very crucial because athlete can manage stress, anxiety, enabling them to make sound decisions and perform effectively even in high-pressure situations like crucial game moments.
- Handling pressure
- Resilience
- Focus and concentration
- Motivation and Perseverance
- Positive Mindset
- Improve Performance
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