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The Trouble With Therapy
Manage episode 495987038 series 3616907
Content provided by Oliver Hill and Stephen Balmer-Walters, Oliver Hill, and Stephen Balmer-Walters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oliver Hill and Stephen Balmer-Walters, Oliver Hill, and Stephen Balmer-Walters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Today, Stephen and Oliver share their perspectives on therapy, mentoring, and coaching.
Oliver shares his skepticism about traditional therapy’s focus on the past, inspired by Adlerian psychology, and emphasises the value of moving forward.
Stephen highlights the complementary roles of therapy for healing and mentoring for personal growth.
Both hosts encourage listeners to reflect on their own experiences and consider alternative approaches, such as coaching or mentoring, if therapy alone hasn’t led to meaningful progress.
Learn more here:
https://www.hillcoachingcompany.co.uk/the-sos-show
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