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Are you self sabotaging your success? How to spot the patterns and break the cycles

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Manage episode 463540214 series 3590104
Content provided by Rodna Ntabeni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rodna Ntabeni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

I'd love to hear from you, send me a message

Overcoming Self-Sabotage: Identifying Patterns and Breaking Cycles

In this episode, we delve deep into the concept of self-sabotage and its impact on our personal and professional lives. Addressing perfectionism, procrastination, negative self-talk, and avoidance behaviors, we aim to understand why we self-sabotage and how it hinders our goals and success. The video explores practical steps to break these cycles, including the significance of acknowledging the root causes, setting achievable goals, and the power of involving Jesus in overcoming these patterns. Join us to learn how to combat self-sabotage and build healthy habits for a successful year.

00:00 Introduction: Is This Video for You?

00:23 Understanding Self-Sabotage

02:08 Common Examples of Self-Sabotage

05:02 The Self-Sabotage Cycle

07:20 Overcoming Self-Sabotage

13:20 The Role of Faith in Breaking Cycles

16:49 Practical Steps to Achieve Your Goals

21:17 Conclusion: Take Action Now

Catch me on social media and be sure to tag me. I'd love to be part of your personal development journey!

  continue reading

26 episodes

Artwork
iconShare
 
Manage episode 463540214 series 3590104
Content provided by Rodna Ntabeni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rodna Ntabeni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

I'd love to hear from you, send me a message

Overcoming Self-Sabotage: Identifying Patterns and Breaking Cycles

In this episode, we delve deep into the concept of self-sabotage and its impact on our personal and professional lives. Addressing perfectionism, procrastination, negative self-talk, and avoidance behaviors, we aim to understand why we self-sabotage and how it hinders our goals and success. The video explores practical steps to break these cycles, including the significance of acknowledging the root causes, setting achievable goals, and the power of involving Jesus in overcoming these patterns. Join us to learn how to combat self-sabotage and build healthy habits for a successful year.

00:00 Introduction: Is This Video for You?

00:23 Understanding Self-Sabotage

02:08 Common Examples of Self-Sabotage

05:02 The Self-Sabotage Cycle

07:20 Overcoming Self-Sabotage

13:20 The Role of Faith in Breaking Cycles

16:49 Practical Steps to Achieve Your Goals

21:17 Conclusion: Take Action Now

Catch me on social media and be sure to tag me. I'd love to be part of your personal development journey!

  continue reading

26 episodes

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