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Battling Burnout
Manage episode 464209054 series 3535473
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This episode discusses the pervasive issue of burnout, especially in the nonprofit sector, focusing on its symptoms, impact, and practical strategies for recovery. Spring Richardson Perry and guest Shandelynn Hilliard, licensed professional counselor, share personal experiences and insights on recognizing burnout in oneself and others, emphasizing the importance of self-care and community support.
Chapters
1. Battling Burnout (00:00:00)
2. Navigating Nonprofit Burnout (00:00:03)
3. Self-Care Strategies for Nonprofit Leaders (00:12:08)
4. Transformational Healing Retreat for Nonprofit Leaders (00:23:38)
37 episodes
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