Well it's always been... But right now your frequency matters more than ever.

We are diving DEEP into one of our favorite topics over here: your frequency. What it is, why it matters and how to keep it sparkly clean in today’s overstimulating, fear mongering world.

If you're an artist, creator, "sensitive sally" or literally anyone who consumes the outside world - this episode is a MUST.

• What “frequency” actually means and how it shapes your emotions, creativity and well-being

• What happens when you don't make this your top priority *yikes*

• Stories from my own 11-year journey with energy therapy, spiritual strengthening and the so called “spiritual gym” training

• An invitation to deepen your daily energy-hygiene practices to keep your system clear

Your frequency is sacred, treat it like something worth protecting - because it is!

If you’re ready to strengthen your humanness, clear the static and align with higher vibes, this one’s for you and all your friends.

Join my live Energy Hygiene 101 class on Zoom (or grab the replay) - just $25.

Purchase class here: https://sadflowerswritten.com/products/energetic-hygiene-101

Reel mentioned: https://www.instagram.com/reel/DOrkM2JiX4B/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

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Connects!

instagram: https://www.instagram.com/thespirituallyfckedpodcast/

https://www.instagram.com/taylormvlholland/

youtube: https://www.youtube.com/@TheSpirituallyFckedPodcast

tiktok: https://www.tiktok.com/@maylorgangordie

website: https://sadflowerswritten.com

Intuitive Guided Mentorship with me - https://sadflowerswritten.com/blogs/news/intuitive-guided-mentorships