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Is rest the lost secret to a good life?

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Manage episode 465300492 series 39
Content provided by ABC Radio and ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ABC Radio and ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We all know that we need good rest. And before we knew about the science of sleep, sacred traditions encouraged rest as a priority. But the frenetic pace of modern life makes it difficult to pause. So how can we make rest a priority, and include it in our rhythms?

  continue reading

695 episodes

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Is rest the lost secret to a good life?

Soul Search

29,632 subscribers

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Manage episode 465300492 series 39
Content provided by ABC Radio and ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ABC Radio and ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We all know that we need good rest. And before we knew about the science of sleep, sacred traditions encouraged rest as a priority. But the frenetic pace of modern life makes it difficult to pause. So how can we make rest a priority, and include it in our rhythms?

  continue reading

695 episodes

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