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Let's talk about Grief
Manage episode 509003727 series 3692732
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In this heartfelt episode, Ella Vida shares her journey through grief, exploring waves of loss, self-compassion, and the healing power of music and meditation. She offers guidance on holding space for yourself and others, plus a gentle meditation and song to comfort and connect with loved ones.
Her song "I will be with you" is available now to download on Bandcamp here
You can also listen on all streaming services inc: Spotify, Tidal, Apple music and iTunes
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