This week Catherine offers the antidote for when the world or your life makes you feel heavy or overwhelmed. She shares how to alchemise the heaviness by asking a simple question: "What's the best that could happen?"

Catherine also shares a story about her grandfather in 1940s Ireland, demonstrating how a situation that can seem challenging may be an opportunity for new possibilities and opportunities to emerge.

Discover how to shift from worst-case thinking to curiosity, taking small actions, and making room for unexpected, can make space for life-changing outcomes where you feel connected to your intuition, your creativity and your joy.

Welcome to the Soul Alchemist Podcast with Catherine Maguire. Weekly wisdom, inspiration and practical steps to help you alchemise your inner lead, connect to your Inner Gold, and be your wonderful, joyous, authentic self in the world.

If you enjoyed this episode please leave a review wherever you listen, it helps the podcast to spread out into the world and grow.

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