In this episode Catherine Maguire guides listeners through the autumnal energy of Samhain, exploring why letting go and entering the liminal "void" is essential for renewal. She connects natural cycles to modern life, showing how releasing what we no longer need creates space for new growth.

She offers simple reflection prompts, a physical exercise to feel and release tension, and invites listeners to a bonus guided meditation to meet the wisdom and potential that lives in the void.

BONUS EPISODE GUIDED MEDITATION

Welcome to the Soul Alchemist Podcast with Catherine Maguire. Weekly wisdom, inspiration and practical steps to help you remember the essence of who you truly are, ‘your inner magic’, and be that fully in the world.

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